Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Deborah posted a comment in Classic Tale of the African Green Monkeys
Fat quantity in a meal matters more than which type of oil. With fat, less is more to the extent th...
Hi Brian, Thanks for the kind words!
Sean Carney posted a comment in Phytic Acid in Grains? No Problem!
Hello Paul,I am sad to hear that your family has not enjoyed the health that you desire for them. I ...

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